The time for being exactly perfect is long gone, but the time for being healthy, exercising and redesigning your priority list is Now!
When it comes to time scheduling...
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Health
It's hard to understand what long term effects are on neglecting the body. It's easy to see over time your focus isn't where it should be.
Then there will come a time in your life where you will have to call on your body to perform at its highest level, and that's when your body turns to you and just....QUITS!
It's go time, JANUARY 24th and JANUARY 31st, presented by Mercy Healthcare and Sports Medicine. Live at RED Fitness Lounge, starting 2016 off with a powerful set of events!
A rare opportunity to learn and take your Mental Toughness to the next level. Ben Newman, myself and Washington Linebacker extraordinaire Will Compton, all speaking on taking your fitness, and your business to the next...